There are several reasons why people go for liquid HCG diet recipes. Primarily, many wish to shed off excess weight and fat without having to go through the hurdle of starving themselves due to excessive reduction in caloric intake.
The HCG diet plan will reduce the total number of calories that people consume daily without compromising their immune system and health. Generally, HCG or human chorionic gonadotropin is a hormone produced by women in the placenta while pregnant. The diet will generally comprise of the HCG liquid drops. Experts recommend 10 to 15 HCG liquid drops, three times every day to achieve results.
The Approach to Liquid HCG Diet Recipes
The objective is to go on the liquid HCG diet recipes for 2 to 3 weeks and then reintroduce solid foods back into the diet. There are three stages involved while on the diet. These are namely the loading stage, maintenance stage and stabilization stage.
The loading stage lasts 2 days wherein the person takes in 1,500 to 2,000 calories per day. Next, the person should consume at least 500 calories daily. The maintenance stage lasts 21 to 40 days or as soon as the person reaches his ideal weight. Finally, the stabilization stage lasts 21 days wherein the person consumes 800 to 1,000 calories. HCG drops are taken during the first two stages and then eliminated during the stabilization stage.
Liquid HCG Diet Recipes: Blended Spanish Shrimps
To make the liquid HCG diet recipes, prepare 1 to 2 lbs of fresh or frozen shrimps. Peel and remove the shell and tail. Gather 2 large limes, 2 large lemons, pepper, salt, 4 tomatoes, 2 cumbers, 2 tablespoons of hot sauce, 1 red onion, fresh garlic, parsley and cilantro. Boil the shrimps first and make sure that you don’t overcook these.
Place the other ingredients in a blender or food processer and then mix and blend until you create a thick paste. Add the cooked shrimps and 2 glasses of water then continue blending for 2 to 3 minutes. Add water as needed so the mixture can easily be drank. Add pepper and salt as needed to achieve the right taste. This makes 3 to 4 servings.
Liquid HCG Diet Recipes: The Barbecue Flair
To prepare the liquid HCG diet recipes, get 2 strips of fat-free turkey bacon, 1 clove of garlic, 1 small onion, 1 can of tomato paste, 1/2 cup of ketchup, 1 tablespoon of Worcestershire sauce, 3 tablespoons of mustard, 2 tablespoons of vinegar, 1 can of diet soda 3 cups water and hot sauce. Begin by cooking the turkey bacon. Mix all the other ingredients then place inside a blender or food processer. Mix everything for 2 to 3 minutes. Add more water as needed to attain the right consistency. This makes 1 to 2 servings.
Liquid HCG Diet Recipes: The Spice Setter
To make the mix, prepare 1/2 head of cabbage, 2 cups of chicken broth, 1 tablepoon of black pepper, 1 tablespoon of cayenne pepper, 1 tablespoon of cumin, 1 tablespoon of chili powder, 100 grams cooked and deboned chicken breast, 1/2 tablespoon of onions, hot sauce and salt to taste. Mix everything in a food processor or blender then blend for 3 to 5 minutes. Add tomato juice to make the drink then continue mixing until you achieve the right consistency. This makes 1 to 2 drinks.
Who Needs Liquid HCG Diet Recipes?
The liquid HCG diet recipes are ideal for people on the go who also do not wish to compromise on taste while losing weight. Be sure to take the right amount of HCG drops during the loading and maintenance stages. If the target weight is reached before 21 days while on the maintenance stage, continue until you reach a total of 21 days at least before cutting out the HCG drops and moving on to the final phase. People can expect a total weight loss of 10 to 20 pounds while on this diet.